So I've reached my goal of jogging 3 miles straight! Yay! Now that I know I can do the distance I need to increase the speed because right now I can run 3 miles in about 40-45 minutes and that's pretty freaking slow, lol! But that's okay. Slimming down a bit, but still haven't lost any weight. Bummer. But that's probably because I had 4 pieces of pizza last night...dipping the crust in garlic sauce. Ugh! It's so hard to eat good! I love food! Well, atleast the bad stuff.
Oh girl, I feel ya. I love food too!
ReplyDeleteThe bad stuff!
MODERATION is key!
YAY for you for getting to 3 miles!
Speed will come.... I still average about a 10 or 11 minute mile.